a healthy salad with low cholesterol

A Healthy Salad With Low Cholesterol

A salad can be cholesterol-friendly if you choose your proteins wisely. Opt for lean meats such as turkey, grilled chicken, or preservative-free cold cuts over fatty bacon or pork. Choose low-fat dressings, such as a balsamic vinaigrette or a light Caesar salad dressing. Avoid creamy pre-made dressings, which are often high in saturated fat. CHOLESTEROL-FRIENDLY…

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